Flax Seeds Demystified

We field a lot of questions about flax seeds on the Hotline -- What are they? How do you use them? Why would you buy them ground? Our friends at The Kitchn answer these questions and more in their ingredient spotlight on the tiny little guys. Soon you'll be adding them to your baked goods and sprinkling them on your morning yogurt like a pro.

The Original Superfood: Flax Seeds at The Kitchn