Breakfast of Champions

Avocado Citrus Breakfast Shake

By • January 16, 2014 • 7 Comments

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Each Thursday, Emily Vikre (a.k.a fiveandspice) will be sharing a new way to love breakfast -- because breakfast isn't just the most important meal of the day. It's also the most awesome.

Today: Breakfast heads to the tropics.

Avocado shake from Food52

On New Year’s Day, I called one of my best friends to check in and hear how life was going. After being my nieghbor for a number of years in Boston, she has since moved back to her native California while I have moved back to my native Minnesota.  

She told me she could see palm trees from her breezy apartment in San Diego and that the farmers market has 7 different kinds of avocados. She said she was wearing a t-shirt and drinking green juice. I told her it was minus 11 out (one of the warmer days of the last couple weeks, actually), and that I was about to go eat a stick of butter. For insulation, you know?

It’s possible that our conversation made me question some of my life choices. 

Although Minnesota has literally been colder than the arctic -- and almost as cold as Mars -- lately, and I’m not about to be going anywhere in a t-shirt, I decided I could still get a little California in my life. I just needed the avocados. Lots of avocados. And some citrus. A blend of avocado with orange, lime, banana, and coconut gives you a treat that is downright tropical. It’s too thick and silky to call it a smoothie. It’s almost a pudding, or a shake -- but less cold. Because the last thing most of us need right now is anything cold.

Avocado shake from Food52

Avocado Citrus Breakfast Shake

Serves 2

1 whole avocado
1 banana
1/2 cup orange juice (the first time I made this I used a couple whole, peeled clementines, which was also good albeit a little pulpy)
2 tablespoons fresh lime juice
1 cup full-fat coconut milk
1 pinch salt

See the full recipe (and save and print it) here.

Photos by Emily Vikre

Jump to Comments (7)

Tags: breakfast, everyday cooking, shake, smoothie, avocado, healthy

Comments (7)

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11 months ago solmstea

I put avocado in all my shakes and everyone thinks I'm crazy. So glad to see this here. To me, perfection is an avocado, yogurt, and raspberry smoothie. I have also recently been thinking about adding ground oats...we shall see.

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11 months ago Renee

Oooh I am definitely going to try this shake tomorrow morning! You don't normally think of eating avocados for breakfast, but this looks awesome. Not to mention, avocados are also known mood boosters: 9 Foods to Boost Your Mood

Sausage2

11 months ago fiveandspice

Emily is a trusted source on Scandinavian Cuisine.

They sure do!

Me

11 months ago Kenzi Wilbur

Kenzi is the Managing Editor of Food52.

The more butter you eat, the warmer you are. (Obviously.)

Sausage2

11 months ago fiveandspice

Emily is a trusted source on Scandinavian Cuisine.

Exactly! It's physics. Or something.

036

11 months ago aargersi

Abbie is a trusted source on General Cooking.

-11? Seriously? Good gravy, I do not know how you live like that. (We'll talk in August when you are at 78 and I am at 115 :-)

Sausage2

11 months ago fiveandspice

Emily is a trusted source on Scandinavian Cuisine.

We live in many, many, many layers! I always say you can always put on another layer, but there are only so many you can take off. Then again, you do have a pool... :) This winter is starting to grate on us, even as Minnesotans. The dog doesn't even want to go outside, haha. We had to buy her a coat - and she's not a short furred dog!