Articles Tagged “special diets”

Down & Dirty

Down & Dirty: Sweet Potatoes and Yams

By • December 21, 2012 • 4 Comments

Sweet_potatoes_yams_1

 

What's in a name? Well, for starters, sweet potatoes aren't really potatoes -- they're actually in the morning glory family. And yams are in a genus all their own, more closely related to lilies than spuds. The naming confusion can be traced to the American South in the 18th and 19th centuries, when African slaves encountered the sweet potato and naturally linked it in their minds with their native yam. But they're both delicious no matter they're called -- nomenclature aside, today we take a close look at sweet potatoes and yams.

 

Read More »

Down & Dirty

Down & Dirty: Kohlrabi

By • December 14, 2012 • 6 Comments

Kohlrabi_1

We might as well just say it: kohlrabi is a little weird. The name literally means "cabbage turnip" in German (makes sense, right?), and they're as common as cabbages and turnips themselves in Eastern Europe, where they've been around for centuries. Stateside, though, they're a little more unusual -- "you'd think it had just landed on earth," Elizabeth Scneider says in Uncommon Fruits & Vegetables: A Commonsense Guide -- so farmers' markets and CSA boxes are your best bet for the hardy, prolific stems.

Read More »

Down & Dirty

Down & Dirty: Dark Leafy Greens

By • December 7, 2012 • 6 Comments

Swiss_chard_2

Today we're taking a nose dive into the salad bowl with a half-dozen varieties of dark leafy greens. These plants come from a few different plant families -- arugula, kale, and collards are Brassicas, spinach and chard are in the Amaranth family, and dandelion is from the family Asteraceae -- but they share certain essential characteristics in the kitchen: all can be enjoyed raw or cooked, and they're all hardier than the fragile salad greens of spring.

 

Read More »

Down & Dirty

Down & Dirty: Pears

By • November 30, 2012 • 8 Comments

Food52_10-09-12-3680

Pears are so distinct that the only word we have to describe their shape is "pyriform," which means, literally, "pear-shaped"! They've been cultivated for millennia -- there were pear tree groves in China 3000 years ago -- and there are thousands of varieties, many of them decorative or inedible. In the US, you'll find about 10 common varieties, among them Comice, Anjou, Bartlett, Seckel, and Bosc.

 

Read More »