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What are ways to use chia seeds.

asked by a Whole Foods Market Customer over 3 years ago
3 answers 657 views
added over 3 years ago

I came across this recipe over at the lovely la tartine gourmande http://www.latartinegourmande...

added about 3 years ago

Keeping it simple: you can eat them out of hand. I was dubious, but you can, just crunch them between your molars to crack them open so that the nutrition is available. Another -- put them in a smoothie; chances are a blender or food processor won't 'grind' them, but the chia seeds will thicken and stabilize the drink.