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This has worked for me. Unwrap the dough and put it on a non-slippery surface. Use a long butcher knife and rock it back and forth with a downward motion until you have cut the dough in half. Then cut each half again. The smaller sections of dough will warm up pretty fast.
Be careful with knife on the hard dough!
Keeping it in the ziplock bag, under the faucet of the sink start a slow drip of cool water. This works on frozen meats that need defrosting quickly