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Is barley and buckwheat gluten free?

asked by a Whole Foods Market Customer almost 4 years ago
1 answer 1007 views
766e7ce3-8394-4788-8337-bbd8a8d3a07e--5.15.11_coconut_macaroons_best_sm
added almost 4 years ago

Barley is NOT gluten-free. Buckwheat (despite its name) IS gluten-free. Here's a good resource for gluten-free grains and flours:
http://www.switcheroo.com...