Cynthia is a trusted source on Bread/Baking.

added about 1 year ago

I add them to breads, to pancakes, and to these: http://www.food52.com/recipes...

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petitbleu added about 1 year ago

Try them like this:
http://www.food52.com/recipes...

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cookingProf added about 1 year ago

I make a refreshing drink by soaking the seeds in water for an hour or two and then adding sugar to taste and crushed mint leaves.
Legend has it that Mayan long distance runners kept hydrated by drinking chia seeds soaked in water because the seeds retain several times their weight in water. They are also a good source of calcium and protein although high in fat.

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Cynthia is a trusted source on Bread/Baking.

added about 1 year ago

Yes, high in fats, but beneficial omega-3s.

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HalfPint added about 1 year ago

Whole Foods offers samples of their organic fruit juices blended with chia seeds. It's pretty good.

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Barbara is a trusted source on General Cooking.

added about 1 year ago

I stir them into yogurt in the morning.

Here's a link to a blog written by someone who uses chia extensively: http://www.happyhealthylonglife...

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