so sprouted, dried quinoa: if cooking, you need to rinse&drain several times; but if rehydrating&eating raw, just soak for 30 minutes, no...

Question

so sprouted, dried quinoa: if cooking, you need to rinse&amp;amp;drain several times; but if rehydrating&amp;amp;eating raw, just soak for 30 minutes, no washing?

Lindsay-Jean H. · Answer

For rehydrating sprouted quinoa, @Molly's Kitchen suggests a thorough rinsing of the grains before soaking. (http://fairfield.wholefoodsmarketcooking.com/recipes/11430_basic_sprouted_quinoa)

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