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I often do the second rise in the refrigerator overnight: give it a first rise, punch it down several times to deflate. I slick a little extra oil into the bowl and on top of the dough (just a film of oil). Keep the smooth rounded side on top. Cover with plastic wrap and a damp towel and place in fridge until morning, then take it out first thing. Can punch down again to deflate. When it's room temp, braid or form into a spiral (traditional shape for high holidays); an oiled, disposable aluminum cake pan will help it keep the round shape.
I just made this recipe last week; it was wonderful! I think Rivka intends for you to replace the first rise of a few hours with an overnight rise in the fridge. Allowing the dough to rise in the fridge retards the growth of the yeast, but doesn't stop it, so ideally you'd get a similar amount of rise from 2-3 hours out of the fridge or 8-10 hours in it.
Following that schedule, you would mix the dough, knead it, put it in an oiled bowl, cover it well, and refrigerate it overnight. Just make sure you allow it to come fully to room temperature (which will take an hour or more) before attempting to shape the dough.
This recipe does not call for a second rise, though I did give it a 30-minute rise after shaping the loaves (as per Amanda's testing notes) and it worked out beautifully.