Best vegan African peanut stew/soup recipe?

I'm looking to make a vegan African peanut stew with yams. Just wondering if anyone has a great recipe or suggestions as to what type of bread or side to serve with it?

ivysmushbowl
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5 Comments

avimom
avimom March 1, 2013
My peanut stew recipe is vegan if you use vegan peanut butter. It calls for squash, but you could easily substitute yams: http://food52.com/recipes/7332-peanut-butternut-stew
 
healthierkitchen
healthierkitchen February 27, 2013
Lots of good ideas! There's also this recipe from this site that though it is not officially an African stew, it is vegan and does seem to skew towards the flavor profile you're looking for and it's delicious: http://food52.com/recipes/19854-yam-and-peanut-stew-with-kale
 
boulangere
boulangere February 26, 2013
Try getting in touch with Kitchen Butterfly, who lives in Nigeria:
http://food52.com/users/4674-kitchen-butterfly
 
Summer O.
Summer O. February 26, 2013
I thought Merrill had posted one after her honeymoon, but could not find it.
 
Midge
Midge February 26, 2013
This vegan yam/peanut soup has become a standard in my kitchen, from the Rebar cookbook (a restaurant in Victoria, BC): http://www.food.com/recipe/african-yam-and-peanut-soup-293780
 
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