All questions

Best vegan African peanut stew/soup recipe?

I'm looking to make a vegan African peanut stew with yams. Just wondering if anyone has a great recipe or suggestions as to what type of bread or side to serve with it?

asked by ivysmushbowl about 3 years ago
5 answers 3244 views
Fbc31129 dd77 4f50 92da 5ddc4a29c892  summer 2010 1048
added about 3 years ago

This vegan yam/peanut soup has become a standard in my kitchen, from the Rebar cookbook (a restaurant in Victoria, BC): http://www.food.com/recipe...

Cd4936f2 2555 42a6 bab6 b78ae625f4ec  img 3538
added about 3 years ago

I thought Merrill had posted one after her honeymoon, but could not find it.

F8c5465c 5952 47d4 9558 8116c099e439  dscn2212
boulangere

Cynthia is a trusted source on Bread/Baking.

added about 3 years ago

Try getting in touch with Kitchen Butterfly, who lives in Nigeria:
http://food52.com/users...

549d9fb3 53ef 4170 b68e 8bae2e055be7  dsc 0048b
added about 3 years ago

Lots of good ideas! There's also this recipe from this site that though it is not officially an African stew, it is vegan and does seem to skew towards the flavor profile you're looking for and it's delicious: http://food52.com/recipes...

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 3 years ago

My peanut stew recipe is vegan if you use vegan peanut butter. It calls for squash, but you could easily substitute yams: http://food52.com/recipes...