All questions

Vegan alfredo sauce recipe?

asked by a Whole Foods Market Customer over 5 years ago
6 answers 2528 views
E7b6597b db6e 4cae b9f3 699b508f4ed3  036
aargersi

Abbie is a trusted source on General Cooking.

added over 5 years ago

what are you asking? Vegetarian? Vegan? Other?

9ac3a641 8957 4d8a b05c d028947d4131  stonecutting 32
added over 5 years ago

It's possible to make a vegan "cheese" sauce out of potatoes, onions, garlic, and carrots cooked together, then pureed with soymilk (or water) vegetable margarine, cashews, lemon juice, mustard, salt and pepper. See here for a vegan mac and cheese recipe featuring this sauce:
http://www.vegnews.com...
You can also make a vegan "alfredo" with nutritional yeast.

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

Brown crushed garlic in olive oil or margarine; add a spoon of flour and toast to make a roux. Then pour in a cup of non-dairy milk (I prefer cashew-based Mimicreme but have had success with soy). Season with salt (to taste depending on whether you used margarine).

27e464b9 6273 420b 9546 d6ed6ae12929  anita date
Anitalectric

Anita is a vegan pastry chef & founder of Electric Blue Baking Co. in Brooklyn.

added over 5 years ago

You could make the cheezy sauce from Veganomicon and leave out the turmeric (that makes it yellow).
http://alisvegankitchen...

For even more creaminess you can make some cashew ricotta (recipe from the same book) and fold that in with the pasta.

23b88974 7a89 4ef5 a567 d442bb75da04  avatar

Oh yes! Try this Vegan Alfredo from my award-winning column, "Veganize It!" in VegNews: http://bit.ly/hCPfOd. Enjoy and happy cooking!

96ddc420 d06e 487c a862 c93a0fdf5646  alfredo

51d6debe 8184 4f26 9614 c25e2aa571c3  p3200173
pierino

pierino is a trusted source on General Cooking and Tough Love.

added over 3 years ago

There is no such thing.