Brown Rice Jambalaya-ish

By • March 17, 2011 • 44 Comments


Author Notes: I've been playing with brown rice in this recipe for a while and this method seems to work pretty well. I have tried it in the oven, but stove top makes it easier to check the liquid level. I leave out one of the trinity of New Orleans style cooking, the green bell pepper, because I just don't like them. To use bell pepper, add about a half a pepper, diced, when you add your onion and celery. - healthierkitchenhealthierkitchen

Food52 Review: WHO: healthierkitchen is a D.C.-area home cook, mother and former attorney who is taking a stand against a family proclivity towards health issues by devoting herself to time in the kitchen, family dinners and nutritious home cooking.
WHAT: Richly spiced, protein-packed Jambalaya.
HOW: Six steps, one pot. Is there anything better?
WHY WE LOVE IT: There is nothing skimpy about healthierkitchen's brown rice version of this Bayou classic. Brimming with shrimp, chicken and andouille, this virtuous one-dish dinner feels absolutely indulgent. In fact, drbabs, who originally tested this recipe when it was a Community Pick, called it "something of a miracle". We couldn't agree more.
Food52

Serves 4 - 6

Jambalaya-ish

  • 1 pound fresh shrimp (you can also use crabmeat or crayfish if you can get them)
  • 2 links andouille sausage. If you prefer, use turkey or chicken andouille.
  • 3 boneless, skinless chicken thighs (you can sub in about 2 cups leftover, cooked chicken diced up)
  • 1 - 2 tablespoons olive oil
  • 1 nice large onion, diced
  • 2 stalks celery, diced
  • 2 fat garlic cloves, minced
  • 1 teaspoon Turkish red pepper paste (I use this instead of bell pepper, but you don't need both. Also, if you don't already have this, just skip it)
  • 2 tablespoons Cajun spice mix (see below)
  • 2 teaspoons flour
  • 2.5 cups low or no sodium added chicken stock
  • 1 can (14.5) ounces) diced, fire-roasted, no salt added tomatoes (if you can't find fire roasted, use regular)
  • 1 cup medium grain brown rice or mekong flower rice (I use Uncle Ben's in the orange bag for this. Lundberg's also has one.)
  • 3 - 4 scallions, sliced

Cajun Spice Mix (this will be more than you need for this recipe. store the remainder in a sealed container for next time)

  • 1.5 tablespoons paprika
  • 1.5 tablespoons onion powder
  • 1.5 tablespoons garlic powder
  • 2 teaspoons kosher salt
  • 1 teaspoon chili powder
  • 1 teaspoon tried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1/4 teaspoon dry mustard
  1. Peel and devein shrimp and set aside.
  2. slice andouille sausage into approximately 1/2 - 1 inch chunks. Heat a skillet over medium heat and cook the sausage, turning once or twice until nicely browned. Remove sausage from pan and reserve. If you want to use raw chicken thighs, brown them here and then set aside with the sausage.
  3. Heat a Dutch oven or large pot over medium heat, then add the olive oil and then the diced onion and celery (and green pepper if you're using it). When the onion begins to soften, add the garlic and cook another few minutes until onions are translucent.
  4. If using red pepper paste, add that to the pot and then the spice mix and flour. Mix well and let cook for a couple of minutes.
  5. Add the chicken stock, tomatoes and brown rice. Bring to a boil and then lower to a simmer. Add in the sausage (and chicken too if you're starting with raw) and cover pot. Let simmer for about 55 minutes. Check the liquid after about 40 minutes to make sure it hasn't cooked down too much. If it seems dry, add another half cup to a cup of stock or water.
  6. Add in the shrimp (and chicken if you're using already cooked) and let simmer, covered, for another five minutes or so.
  • This recipe is a Wildcard Contest Winner!

Comments (44) Questions (3)

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Stringio

9 days ago adele93

would harissa work as a sub for the cajan as i don't want to go and buy all the separate spices?

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3 months ago Gourmand1209

We tried this with frozen thanksgiving turkey (thank you food saver) and thanksgiving turkey stock. We also spend $5 on some turkish red pepper paste(don't skip this, regardless of recipe writers comments - it is worth it) and frankly were really amazed at how well this turned out. Good spice and heat, but not overpowering, also reminescent of jambalaya dishes we have had out and in New Orleans! Kudos!

Dsc_0382

2 months ago healthierkitchen

Thanks so much gourmand1209! I love the taste of the pepper paste too! There's a thread on the hotline today about it - and someone even located a recipe to make some! Your jar will last you a while and doesnt go bad in the fridge. It's great in lots of red lentil soups!

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4 months ago lchristoffersen

I physically had to restrain my boyfriend from getting a third helping so I could have leftovers for lunch! This was fantastic and a new favorite weeknight dinner.

Dsc_0382

2 months ago healthierkitchen

thanks for taking the time to comment and glad to hear your boyfriend liked it!

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4 months ago M.C. Stebbins

I made this for my husband and me last night and it was AMAZING and so easy. I used Trader Joe's brown jasmine rice and it cooked up beautifully per your recipe. I could not find andouille sausage, so I used hot chourico sausage - delicious. We are looking forward to having the leftovers today.

Dsc_0382

2 months ago healthierkitchen

so glad you liked it!! I love hearing how you've adapted it to what you had!

Chris_in_oslo

6 months ago Greenstuff

Chris is a trusted source on General Cooking

Have you noticed that this recipe is noted on Pulitzer Prize winner Michael Chabon's website? The guy likes his food.

Dsc_0382

6 months ago healthierkitchen

I can not believe it! I'm a big fan of his!

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7 months ago greatm31

This was fantastic! I used whole foods pork andouille sausages (removed from the casings, and browned as little disk-shaped sausages). I also found I could cook the whole thing in one pot (didn't need the skillet, just cook the sausages in the pot, remove, brown the chicken, remove, add veggies and continue with recipe). That helped with cleanup. Other minor changes: I too am a little worried about my salt intake so I only put 1/2 tsp of salt in the seasoning--still delicious. I also threw in a can of white beans with the broth, just cause I thought it would be good (it was!). Now I'm not sure what to use the leftover seasoning for--any ideas? I thought it might be good as a dry-rub for chicken.

Dsc_0382

6 months ago healthierkitchen

glad you liked this. I love the bean addition!
I save the spice mix in a small spice container and use it whenever Cajun spice is called for. I make this recipe from time to time and also make red beans and rice with turkey keilbasa from WF.

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7 months ago shs

Can Thai red chili paste be substituted for the Turkish red pepper paste or do you think it's better to skip it altogether if I don't have the Turkish?

Dsc_0382

7 months ago healthierkitchen

thai red chili paste is much hotter and a different flavor- If you don't have the pepper paste I'd just leave it out or use a fresh red or green bell pepper diced up with the celery. Hope you like it!

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8 months ago sbf-ct

I had to tweek a bit... first off, I started too late at night, but was lucky in that I happened to have just the right leftovers waiting... I sauteed the pepper (I used one whole red), onion, celery garlic.. added broth, tomatoes, spices.. it was a bit spicy for my little people (3 & 5 year olds just can't appreciate a smidge of heat), so I added a little extra broth and about a tablesoon of sugar to kill the heat.. I let that boil a bit because I had a mountain of leftover rice, leftover shredded chicken and fresh shrimp.. turned to be only about (8 weight watchers points if anyone cares).. I didn't have sausage but imagine it'll be even better with it.. it's DELICIOUS!! Thanks for the great, easy recipe!

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8 months ago sbf-ct

I had to tweek a bit... first off, I started too late at night, but was lucky in that I happened to have just the right leftovers waiting... I sauteed the pepper (I used one whole red), onion, celery garlic.. added broth, tomatoes, spices.. it was a bit spicy for my little people (3 & 5 year olds just can't appreciate a smidge of heat), so I added a little extra broth and about a tablesoon of sugar to kill the heat.. I let that boil a bit because I had a mountain of leftover rice, leftover shredded chicken and fresh shrimp.. turned to be only about (8 weight watchers points if anyone cares).. I didn't have sausage but imagine it'll be even better with it.. it's DELICIOUS!! Thanks for the great, easy recipe!

Dsc_0382

7 months ago healthierkitchen

Thanks for giving this a try. Glad to hear that it work sout for WW! You could try halving the spice mix for your kids and adding a little more in for you if you try it again. Or, cut the chili powder in the spice mixture.

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8 months ago Anne Bennett

My mother always cooked her jambalaya rice separately and added it to the sauce at the end. I should have done this here: it took over an hour to get the brown rice cooked in the sauce, which became thicker and thicker as it cooked down. By the time the rice was fully cooked, it had begun to break apart into smaller shards. Not pretty.

Dsc_0382

7 months ago healthierkitchen

I'm so sorry the rice didn't work out for you. What type did you use? It usually takes me close to an hour simmering, but I've never had that problem with the rice.

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8 months ago sbf-ct

This sounds wonderful healthierkitchen... I'm going ditch the sausage (only because I haven't got any and it's pouring rain outside), and cross my fingers that the kids like it!! I think it sounds great, but is it spicy? It doesn't look like it, but it does have jumbalaya in the name...

Dsc_0382

about 1 year ago healthierkitchen

Peter you're absolutely right that I need to edit the ingredients to reflect that the rice goes into the pot uncooked and the recipe to add to garnish with the scallions as the pot comes off the heat. So sorry! Glad you liked it anyway!!

Dsc_0382

about 1 year ago healthierkitchen

except that I now realize that I have no idea how to edit a recipe in this new format! Peter, if you see this please let me know! Thanks.

Sunshine-small

about 1 year ago Peter

While Peter no longer works for Food52 he still thinks up ways to make the website better.

I just made this for my family tonight and just wanted to let you know that it was a HUGE hit. Everyone loved it, including my brother-in-law who's prone to heartburn and my sister who's been dieting for the last 3 months -- she took THREE portions and she said to let you know she hasn't even had *seconds* of anything all year.

It was so easy to make (especially if you have the time to mise-en-place everything) and needless to say this will be in my permanent rotation.

(A few very minor notes, 1) the ingredients call for scallions but the recipe never tells you what to do with them. 2) I think the recipe could be a bit more clear that the rice you use should be added to the pot raw. I started cooking the rice in a rice cooker when it dawned on me that the rice would end up cooking during the simmer process in the pot.)

Dsc_0382

about 1 year ago healthierkitchen

Wow Peter you are right I need to make those edits but I don't see how to do that with the new format. If you see this, please let me know! The scallions are just a garnish and yes, I should state that the rice in the ingredient list is uncooked. So glad to hear that you enjoyed it, though!

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about 1 year ago R J

I have heard that black rice has a lower glycemic rating, can I substitute black rice for the brown? Thank you RTichard

Jampro

over 1 year ago Bevi

I am excited to make this! I have only made jambalaya once, and look forward to trying this. drbab's prescription is good enough for me!

Dsc_0382

over 1 year ago healthierkitchen

Thanks Bevi! I was thrilled that a pro (and local) like drbabs liked it. Hope you do too!

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over 1 year ago Texas Ex

Wonderful flavors. Probably the tastiest Jambalaya I've made. Thanks!

Dsc_0382

over 1 year ago healthierkitchen

Thanks so much Texas ex- that's so nice of you to say!

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over 1 year ago Waverly

This looks so good. I am going to give it a try - jambalaya is in my Winter rotation. I always enjoy a new recipe.

Dsc_0382

over 1 year ago healthierkitchen

Hope you like it Waverly!

Dsc_0382

over 1 year ago healthierkitchen

Thanks for the nice comments! So excited! And thanks drabs, for letting me know.

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over 1 year ago Klweaver

Do you think it could be cooked in a crockpot?

Dsc_0382

over 1 year ago healthierkitchen

I would think so, but I've never done it so I couldn't tell you how long, or how high. Also, I wonder if the amount of liquid would change?

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over 1 year ago Klweaver

I'm going to try it. Without the sausage it has very few weight watchers points -

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over 1 year ago ricman525

Would love to hear your results!

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over 1 year ago aargersi

Abbie is a trusted source on General Cooking.

Yum and Yay! Congratulations - great to see more of the Bayou represented amongst winners - and a healthy version to boot!!!