Cilantro & mushroom fried quinoa

By • April 28, 2011 • 1 Comments



Author Notes: I wanted a healthy alternative to fried rice & this is what I came up with.It's Light, earthy, super nutritious & best of all it tastes great! Serve it as a side or make it a whole meal!Lawrence III

Serves 2-4

  • 2 cups cooked quinoa
  • 1 bunch cilantro (chopped, stems removed)
  • 12 ounces sliced baby portabella mushrooms
  • 1 small white onion (diced)
  • splashes braggs liquid aminos
  1. In a medium sauce pan cook 2 cups of quinoa with 4 cups of water untill water evaporates. Set aside
  2. In a large skillet at high to medium high add a splash of olive oil until shimmering.
  3. Add onion & carmelize 3-4 minutes.
  4. Add cilantro & wilt for 30 seconds
  5. add another splash of olive oil & coat the bottom of the pan. Add quinoa & cook for 5-6 minutes turning once.
  6. Transfer Quinoa to a serving dish & then add another splash of olive oil, coat the bottom of the pan & add Mushrooms.
  7. Cook mushrooms until fork tender & pour over the top of Quinoa mixture.
  8. Add Braggs liquid aminos or soy sauce to taste.

Tags: cilantro, mushrooms, quinoa, Vegan, Vegetarian

Comments (1) Questions (0)

Default-small
Default-small
Stringio

over 1 year ago Maritza Van Cott

hmmm, interesting. you ever try adding a fried egg?