another fish-free pate
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Author Notes: I created this by mistake last weekend...its lovely. - DUZE
Serves 2
- 1-2 large ripe (soft to the touch) avocado (you may wish to add a little more of the seasonings if you use 2)
- 1.5 teaspoons Braggs or soy sauce
- 1/2 teaspoon nutritional yeast
- 2 teaspoons Dulse seaweed flakes
- 1 teaspoon kelp flakes
- 1 tbsp chopped red onion
- 1/2 teaspoon cracked black pepper
- squeeze of organic lemon
- Puree all ingredients until very smooth. Serve chilled on toast, bruschetta, crackers or with crudite.
- This recipe was entered in the contest for Your Best Avocados
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