Author Notes
I used to make this a lot when I was at college and living on a budget. It brings together two of my must-have food yum yums - chilli and fish ! —leela18
Ingredients
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1
can of sardines in brine or water
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1
onion, chopped
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1
small clove of garlic, chopped
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1
400g can of plum tomatoes
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1.5 teaspoons
chilli powder
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1 teaspoon
garam masala
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2 tablespoons
vegetable oil
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Handful of fresh coriander
Directions
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Saute the onions and garlic in a pan with the oil until they turn golden.
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Now turn down the heat and add the chilli powder and garam masala.
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Stir until the spices are mixed well with the onions and form a thick consistency.
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Now add the sardines, breaking up the bigger pieces so the fish is thoroughly coated with the onion mix.
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Once this is done add the can of tomatoes.
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Turn up the heat slightly and let it simmer with a lid on for 2 minutes.
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After 2 minutes remove the lid, add the chopped coriander and stir through before serving. Best served with plain boiled rice and natural yoghurt on the side.
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