Maple-Cardamom Glazed Salmon

By • March 22, 2012 44 Comments

1,325 + Save

If you like it, save it!

Save and organize all of the stuff you love in one place.

Got it!

If you like something…

Click the heart, it's called favoriting. Favorite the stuff you like.

Got it!


Author Notes: Now is as good a time as any to admit my current affair with cardamom. So addicted am I to the sweet-savory spice that I've been incorporating it into dishes wherever possible. Here it partners with one of my favorite ingredients for glazing salmon: maple syrup. The syrup and spice make a deliciously complex coat for the fish -- the glaze strikes a chord between sweet and savory, with smoky paprika and cayenne pepper adding a hit of heat. I cooked it in the oven, but for an even smokier finish, try grilling on a wood plank. alasully

Makes 1 lb of fish

  • 1 pound wild salmon filet, de-boned
  • 1/4 cup maple syrup
  • 2 teaspoons ground cardamom
  • 1 teaspoon smoked paprika
  • pinch cayenne pepper
  • salt and pepper
  1. Preheat oven to 450 degrees. In a small bowl combine maple syrup, cardamom, paprika, cayenne and a bit of freshly ground pepper. Whisk until mixture is smooth. Adjust to taste.
  2. Arrange salmon filet on a cutting board. Remove the bones (if your fishmonger hasn't already) and cut into pieces, size as preferred. Brush syrup mixture evenly over the salmon filets. Place a large cast iron skillet into the oven and allow it to heat up for about five minutes while the salmon rests.
  3. Place the salmon in the preheated skillet (scale-side down) and cook for about 10 minutes. Brush more glaze onto the salmon and cook for an additional 3-5 minutes until the salmon is cooked to your liking.
💬 View Comments ()

Comments (44) Questions (2)

23b88974-7a89-4ef5-a567-d442bb75da04.avatar
23b88974-7a89-4ef5-a567-d442bb75da04.avatar
4723189c-6974-4ab2-994f-207e115e6286.the-peeps-of-oz.png

3 months ago Alaina Cillis

This was very good! Will be making again.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

4 months ago miriamnz

4 @ 110g serves 257 calories; 3 serves 343 calories

2d770f15-3211-47d3-88ba-6002b4c159b0.stringio

6 months ago Joetta Gobell

Just had this tonight for dinner and it was fantastic! I'm a big fan of cardamom, so it definitely wasn't too much for my tastes. I did set off the fire alarm twice because some of the glaze dripped into the pan and got too smoky, but it was worth it. :) Also, instead of smoked paprika I used 1/2 sweet and 1/2 spicy, which was yummy, and served with roasted veggies and Himalayan red rice.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

6 months ago SarahLloyd

I found the amount of cardamon much too strong unfortunately. Next time I will cook it without or with a much smaller amount. Otherwise a nice dish, I assumed that this was cooked in the oven by the way not on the stove.

00b3d4d3-4843-4318-a81c-0d705cae220e.angel-3

10 months ago Ticketytwo

Oops. I forgot to say, I made it with garlic ginger sautéed bok choy and put it on a bed of a quinoa wild rice blend

00b3d4d3-4843-4318-a81c-0d705cae220e.angel-3

10 months ago Ticketytwo

I just made this and it was delicious! I also love cardamom. Put it in the oven on foil since I don't have a cast iron skillet. I used to, time to get a new one

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

10 months ago FoodIsLove

Loved the flavor. Will make it again. Have to admit that I made it on top of the stove in my cast iron skillet, skin side down(hot here in California and didn't want to heat up the kitchen). Used Costco wild salmon pieces and poured the maple syrup glaze into the pan while it cooked. Needed a bit of liquid so I added apple cider (yum) and finished the sauce at the end with a swirl of butter. Also served it with asparagus.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 1 year ago Nancy Hastings

It was great, used Keta salmon, portion sized and baked just 10 minutes. Roasted garlic asparagus with it. Yum.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 1 year ago BadCat

The flavor was a bit overpowering by itself but chopped up the salmon as an ingredient in a salad helped mellow the flavor.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 1 year ago kayakgirl

Tasty. But not amazing. easy though. served with braised brussel sprouts and baked sweet potatoes with a yogurt curry sauce. yummy, healthy, filling.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 1 year ago MaggieMayI

I've been making this regularly since I found the recipe. My family loves it. It's tied for our favorite way to do salmon. The other one is with cajun spices and a Seville orange marmalade-lime juice glaze. Both are outstanding.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 1 year ago ewesterschulte

I have whole cardamom pods to grind. It's the green, right? Not brown pods.

37edb1ac-9c6c-4401-a2ce-83b2d5c4fe78.ap_008-square2

over 1 year ago Ashley Couse | Bloom & Nourish

This looks amazing! Can't wait to try it. :)

80a748cd-2e0a-4009-b60c-fe9ce8327148.stringio

over 1 year ago Tim Jandt

Not sure why I'm pre-heating my oven to 450 degrees to pan fry the salmon?

Fabe3a82-f4a1-452e-a6e5-e3c8393e49b4.ashley

over 1 year ago Ashley Marie

Step 2 says "Place a large cast iron skillet into the oven and allow it to heat up for about five minutes while the salmon rests."

Fabe3a82-f4a1-452e-a6e5-e3c8393e49b4.ashley

over 1 year ago Ashley Marie

Only had regular paprika and opted for agave nectar instead of maple syrup and it was SO DELICIOUS. I cooked it at 400 for around 20 minutes and it came out perfect (I had some other items in the oven). Thank you so much for this simple, yet extraordinary recipe!

4d417afc-2d56-4538-a73b-2fe1fbc37a67.image

over 1 year ago bgavin

Made this last night. Used a quarter cup of New Hampshire syrup on 0.84 pound of salmon. I only had whole cardamom, used three big pods, smashed in the mortar and pestle. This was delicious and not over sweet, which I was concerned about.

477a10ef-9c1a-4f3f-a16a-a382372f5039.wheatberry_paella_12.6

over 2 years ago EmHaleVT

This was delicious. I made it with Vermont maple syrup on wild salmon. I didn't have cardamom and used cinnamon and nutmeg as a substitute. Really good. I'd definitely make this again. Thank you.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 2 years ago Mary E

This was wonderful. Thank you. I used canned salmon and just threw it in a skillet with the above spices. I let everything simmer for about 10 minutes. I used sugar free maple syrup since I'm watching my carbs. Great recipe.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 1 year ago kayakgirl

hmmm. i know i'll come off like a bi%^&h, but sugar free maple syrup is nothing but chemicals with a touch of high fructose corn syrup. nothing redeeming about it at all. true maple syrup is a whole food, with lots of minerals, and far superior to any "product" produced in a factory. eat real food. better to pay the farmer now than the doctor later.

41da8a59-8e18-4a5f-8477-7c6007f37265.stringio

almost 3 years ago LittleMissMuffin

Not sure if I did something wrong, but I did not like this at all, and I love salmon, smoked paprika and maple syrup. I used ground cardamom from Guatemala. Very disappointed...maybe cardamom is like curry, some people just don't like it? My kids didn't like it either. Normally I just sear salmon with salt and pepper but its finally cool enough here in soca to turn the oven on, so I thought I would try this

E29013c2-3e90-48ab-b297-41e445e1e562.sunshine-small

almost 3 years ago Peter

While Peter no longer works for Food52 he still thinks up ways to make the website better.

For those concerned about carbs, for what it's worth, I've made this recipe about 5 times and have cut the glaze recipe (and in turn, the volume of maple syrup) in half and still have enough to coat the fish thoroughly.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 3 years ago Caprice

I live in Philadelphia, and no one (markets) sells these cardamom pods or ground cardamom. Any other suggestions? Thanks.

E29013c2-3e90-48ab-b297-41e445e1e562.sunshine-small

about 3 years ago Peter

While Peter no longer works for Food52 he still thinks up ways to make the website better.

I'm 95% sure that Whole Foods would sell Cardamom in some form or another. If they don't, ask any local Indian or Pakistani where Indian groceries are sold -- I assure you that *somewhere* in the City of Brotherly Love one can buy Cardamom.

Alternatively, you can just order it online from Penzey's.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 2 years ago Heinz57v

Shop rite, acme stores in the main line, super fresh haver town, path marks in diverse neighborhoods and all the Indian grocery store(upper Darby, Bensalem, malvern, all have good Indian groceries the best being royal India in malvern & Patel brothers in Bensalem) also even some Indian owned dollar/convenience stores have them or could tell you where to get it

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 3 years ago Diane Gail

Does anyone have an idea of how many grams of carbohydrates are in each serving?

Being a Type i diabetic with an insulin pump a recipe isn't complete without a carbohydrate count.

thank you,

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

almost 3 years ago maggiesara

With all due respect, Diane, I'm a Type II diabetic, and I have long since learned to calculate the carb counts on recipes; if you rely on others to do that for you -- especially others who do not have any particular expertise in diabetes, low-carb diets, or nutritional counts in general -- you are asking for trouble.

That said, the only meaningful cabs in this recipe come from the maple syrup; there are about 54 grams of carbs in a quarter-cup, meaning this recipe would come in at between about 14 and 27 grams per serving, none of it mitigated by fiber. Personally, I would probably use either maple-flavored Whey Low ( my absolute sweetener of choice) or Steel's "Country Syrup" (made with maltitol, and thus a distant second choice for me) to radically reduce the carb-count.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

almost 3 years ago maggiesara

The discrepancy in carb counts is a function of the number of servings: I would tend to serve a pound of salmon to two people, and assume some leftovers. If you split the recipe among four, you'll get the lower per-serving carb count.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 3 years ago davewave151

This might be silly but once you remove the skillet from the oven, do you cook the fish in the preheated pan without a flame under it?

E29013c2-3e90-48ab-b297-41e445e1e562.sunshine-small

about 3 years ago Peter

While Peter no longer works for Food52 he still thinks up ways to make the website better.

Not silly at all. Actually, you put the skillet back in the oven... which should still be on.

7be16188-8a32-4b97-878c-0a920492176a.img_0204

about 3 years ago cookiemo

I hate to say it, but my kids didn't like it; they said the salmon was TOO SWEET. Imagine kids saying that! Anyway, I'll stick to the my traditional way of baking salmon using salt and pepper.

E29013c2-3e90-48ab-b297-41e445e1e562.sunshine-small

about 3 years ago Peter

While Peter no longer works for Food52 he still thinks up ways to make the website better.

I know not everyone is in NYC but for those who are, you can buy cardamom *seeds*, not the pods, at Kalustyan on Lexington and 28th. It's $4.99 for 1 ounce and $9.99 for 3 ounces. Considering the whole pods are $2.25 an ounce at Sahadi's this seems like a great price when you consider how much work you save (I'm assuming the pre-unpod-ed but not yet ground seeds will end up just as flavorful as if you do the work to get the seeds out of the pods. If anyone disagrees do let me know.)

D9c2091d-f4fb-4b78-9fa5-6186e5f2c6cd.photo

about 3 years ago Caitlin | Back2Spain

The maple sauce added a really delicate flavor that balanced perfectly with the strong salmon flavor. I found that 2 tsp of cardamom to be a bit much, so I added more syrup to balance it out. LIKE!

5ae3f596-56a1-434d-8280-de5c5a461ef9.image

about 3 years ago oregon cassie

We had overnight guests at our vacation home, where I have a limited kitchen so made this in a basic sauté pan. Favors were fantastic & I loved the ease. Copper River salmon's (the best!) season just started -- can't wait to use this recipe again this week (only 2-3 week availability).

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 3 years ago rbnyc

Made this for Mother's Day with fresh King Salmon on the grill with a cedar plank. Used a spice grinder for the cardamom pods. This recipe was so easy and the taste was fantastic. We had these alongside asparagus and a sweet potato/black bean salad ala Mark Bittman. Big big hit. Thanks.

Bc18668d-5304-45ff-bb69-7fd4f6cd7098.tinaanderic-11

about 3 years ago FoodieTina

delicious! might try marinating it longer or cutting salmon fillet into smaller pieces to deepen the flavor.

E74a5940-c490-475f-b9fc-9ad4e4c8b274.fb_avatar

about 3 years ago Arrxx

I tried this and mixed in a little grainy mustard. Delicious.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 3 years ago Incognito

I prepared this recipe last night with a piece of Alaskan King Salmon and it was absolutely delicious (served with tiny new potatoes and steamed fiddleheads). Regarding the cardamom, Penzeys Spices sells small jars of unground cardamom seed without the outer husk. Grind the tiny seeds in your spice mill and you will get the intense flavor you desire with very little effort. An unusual and interesting recipe alasully!

E29013c2-3e90-48ab-b297-41e445e1e562.sunshine-small

over 3 years ago Peter

While Peter no longer works for Food52 he still thinks up ways to make the website better.

Made this last night and it was a big, big hit (served with sauteed ramps in butter and oven-roasted brussels sprouts. My only caveat would that getting the cardomom seeds out of the pods is time-consuming. It turns what seems like 3 minutes of prep into 15. Maybe find the time to de-pod the seeds somewhat far in advance while watching the Daily Show the night before?

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

over 3 years ago srossi

What would you recommend as sides for this salmon? I usually stick with rice pilaf and a miscellaneous veg to salmon, but wonder if you might have any more carefully curated sides in mind.

23b88974-7a89-4ef5-a567-d442bb75da04.avatar

about 3 years ago waterbabyandrea

Hi Srossi, I like a mix of long grain brown and wild rice, but the pilaf sounds nice as well. Potatoes also go nicely with salmon. As for veg, pretty much any fresh green veg would be luscious with it, but I have a preference for sweet peas. I grew up eating salmon with peas, because we ate local and they were both in season at the same time. Enjoy!

C4b35b3e-a030-4605-bcae-f5a7ba4644f4.sausage2

over 3 years ago fiveandspice

Emily is a trusted source on Scandinavian Cuisine.

I just recently had cardamom on some salmon for the first time and loved it! This sounds wonderful! I'm definitely giving it a try!

B57f0d84-e68a-4546-b0f1-0eab88646c5c.ozoz_profile

over 3 years ago Kitchen Butterfly

Love it. Love the smoky and sweet flavours and also the slate it's served on! well done

Fad1d966-4923-41f5-815f-8c19d8b337e4.flower

over 3 years ago Bevi

This glaze sounds really tasty!