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Author Notes: I found this recipe in a great book which has a collection of recipes from all over the world- Live Challenge 99! It is the perfect match for Jamaican Rice 'n' Peas. I amended it based on the ingredients I had at home and it still turned out great! —Kitchen Butterfly
- 1 tablespoon oil
- 1 medium onion, sliced
- 4 large fresh tomatoes, skinned and chopped
- 1 large orange paprika, deseeded and chopped roughly
- 1/2 red chile pepper, chopped (to taste)
- 1/2 green chile pepper (to taste)
- 150ml stock (chicken or vegetable)
- Pulp from 1 ripe mango or from a small tin (100g)
- 1 teapoon mixed herbs
- 1 Squeeze of lemon juice
- Fry the onions, tomatoes and chile peppers (to taste) in the oil on medium heat till soft (about 5 minutes)
- Add the stock and cook for another 5 minutes
- Then add the mango pulp and cook for another 5 minutes
- Finish off by adding the mixed herbs and a squeeze of lemon juice. Let heat through. Serve with Jamaican rice n Peas
- This recipe was entered in the contest for Your Best Mangoes
A Bite-sized Lunch
All nibbles and bits
A bite-sized lunch.
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