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Author Notes: Combining the familiar flavors of a piña colada with ground hemp seeds, this shake is full of protein and fiber without being processed or pricey and it's vegan too! —Weird & Ravenous
- 1 small banana (fresh or frozen)
- 1/2 cup frozen pineapple
- 1 cup unsweetened coconut milk
- 2 tablespoons ground hemp seeds
- 2 ice cubes
- Blend everything together until smooth!
We're obsessed with savory yogurt
Savory yogurt is whey cool.
DIY Nutter Butters.
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How to make bouillabaisse.
Just shrub it off.