The Colada
Author Notes: Combining the familiar flavors of a piña colada with ground hemp seeds, this shake is full of protein and fiber without being processed or pricey and it's vegan too! - Weird & Ravenous
Serves 1
- 1 small banana (fresh or frozen)
- 1/2 cup frozen pineapple
- 1 cup unsweetened coconut milk
- 2 tablespoons ground hemp seeds
- 2 ice cubes
- Blend everything together until smooth!



6 months ago CVGHO
*routine
6 months ago CVGHO
This is completely reawakening my morning shake outine. Can't wait to try.