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Author Notes: A gluten-free, sugar-free and dairy-free cookie dough-flavored muffin that can be made in a mug in under 5 minutes for instant gratification and no guilt. This recipe is vegan and paleo-friendly. —Mylittlejarofspices
- 1 small banana
- 1.5 tablespoons Almond Butter (or your choice of nut butter)
- 1 tablespoon Coconut flour
- 1 tablespoon Coconut Milk
- 1 handful Cacao Nibs
- 1/2 teaspoon Vanilla extract
- 1/2 teaspoon Baking Powder
- 1/4 teaspoon Cinnamon
- Combine all ingredients in a small mug
- Microwave for 1:30 minutes for a soft "cookie dough" core, add 15 seconds if you wish a more firm muffin.
- Let cool for a few minutes before digging directly into the mug with a spoon
The Key to Okonomiyaki
Meet your new favorite Japanese dish
Your new favorite Japanese dish.
Bring some flare to your cookout.
Life's better with snacks.
You haven't thai'd this before.
A better basket.