Author Notes
My Kale Brussels Spout Broccoli Salad is loaded with cruciferous vegetables. Cruciferous contain phytochemicals, vitamins and minerals, and fiber that are important to your health. In fact, it is recommended that we eat several servings per week for good reason. They can Lower Cancer Risk grab this recipe and make something good for yourself tonight! —Amy Stafford @ A Healthy Life For Me
Ingredients
- Salad
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2 cups
baby kale
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2 cups
shaved fresh brussels sprouts, about 12
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2 cups
shaved fresh broccoli, a large head
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1 cup
sliced and diced red cabbage
- Dressing
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6 tablespoons
apple cider vinegar
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4 tablespoons
honey
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4 teaspoons
Dijon mustard
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3 teaspoons
chia seeds
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1/2 teaspoon
kosher salt
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1/4 teaspoon
black pepper
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6 tablespoons
extra virgin olive oil
Directions
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Add kale, shaved brussels sprout, broccoli and cabbage to a large bowl
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In a small bowl add all of your dressing ingredients together, whisking as you add in the olive oil.
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Drizzle dressing over top of greens and toss to combine.
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Plate, serve and enjoy.
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