Mujaddara with Spiced Yogurt

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A&M say: Rumor has it that Mujaddara is not only good, but good for you too (apparently, the combination of lentils, onions and yogurt wields near magical powers -- especially for women). Whatever its health properties, we love the varying textures and flavors: crisp, sweet onions tangle with fluffy jasmine rice and tiny, plump French lentils that burst happily in your mouth; the minted spiced yogurt adds zip and simultaneously ties everything together. Rivka's nuanced dish is a meal all its own, and its fragrance lingers long after you've taken the last bite. - A&M

Rivka says: During my time living in Israel, my favorite place for upscale-ish dining was an unassuming neighborhood joint that put modern spins on traditional dishes. Their take on mujaddara was actually pretty traditional -- jasmine rice, lentils, loads of caramelized onions -- but they topped it all with a cumin-spiked spiced yogurt that was out of this world. I've tried to replicate it here. I've also substituted puy lentils for the traditional green lentils, as they hold their shape better. One last note: I've found that mujaddara improves with age, as the flavors blend together. - Rivka

Serves 4

For the Mujaddara

  • 3/4 cups Puy lentils (aka French lentils, the tiny dark brown ones)
  • 1 teaspoon salt, divided
  • 1 cup jasmine rice
  • 2 tablespoons butter
  • 3 tablespoons olive oil
  • 6 cups onions (about 3 medium onions), halved and thinly sliced

For the yogurt

  • 1/2 cup Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin (freshly ground, if possible)
  • 1/2 teaspoon coriander (freshly ground)
  • 1/2 teaspoon spicy paprika or aleppo pepper
  • 3 tablespoons chopped fresh mint
  • Juice and zest of half a lemon
  • 1/4 teaspoon salt
  1. Preheat the oven to 400 degrees.
  2. Put lentils, 1/2 teaspoon salt, and 4 cups water in a large pot and bring to a boil. Reduce heat and simmer lentils until soft but not mushy, about 20 minutes. Drain lentils and set aside. Rinse pot.
  3. Add rice, the remaining 1/2 teaspoon salt and 1 1/2 cups water to the pot, set over medium heat, and bring to a boil. When water begins to boil, cover pot, transfer to oven, and cook for 17 minutes (the tried-and-true Amanda Hesser method!) until perfectly cooked. Remove from oven, uncover, and fluff with a fork. Set aside.
  4. While rice cooks, set a wide, deep saute pan over medium-low heat and add butter and 2 tablespoons olive oil. When butter has mostly melted, add onions and toss to incorporate with butter and oil.
  5. After 5 minutes, onions will have softened slightly and started to release their liquid. Raise heat to medium and cook 10 to 12 minutes more, until onions are very soft and browned. Add water by the tablespoon if pan gets too dry or if onions start to stick. When onions are well browned, add last tablespoon of olive oil and raise heat to high. Cook another 3 to 4 minutes, until bottom layer of onions has charred and crisped; try not to stir too much, or onions won't crisp up.
  6. Combine rice, lentils, and most of the onions in large serving bowl and let sit for at least 15 minutes, to marry the flavors together. (Truth be told, this dish improves with age.) Taste, and add more onions if desired. Meanwhile, make the yogurt: mix all ingredients together in a small bowl. (Yes, it's really that simple.)
  7. If mujaddara has cooled significantly, reheat in a low oven or even in the microwave for a couple minutes. To serve, plate a big scoop of mujaddara and top with a dollop of yogurt.

Tags: serves a crowd, serves a crowd, travels well

Comments (202) Questions (5)

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13 days ago SunnyIowa

Great recipe! So simple yet satisfying! I agree with the other commenters about modifying the sauce: I've made it as written, but prefer it with less cinnamon (just a dash), a clove of garlic (minced), and a touch of honey. The yogurt totally makes the dish!

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19 days ago cheese1227

I love love the yogurt sauce! I do sometimes add a smidge of honey.

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19 days ago Regine

Kvass2, a dollop of creme fraiche or sour cream sounds better than the yogurt. May try the dill. Thanks.

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20 days ago Danna

ooh I love mujaddara, such a delicious healthy vegetarian dinner option, I make it all the time and the yogurt sauce sounds like a really great addition. Can't wait to try it. Also what and where is this restaurant Rivka? I live in Israel and would love to check it out if it's still around.

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20 days ago kvass2

Regine -- I quite agree with your comment. But only after I have tried numerous other herbs and spices & in place of yogurt - creme fraiche or even a dollop of sour cream) because that was all there was in the fridge. But the great thing for me about this recipe is how versatile it is and how many variations I can do with it. Believe me -- parsley and cilantro always come into it. Next time try some fresh dill. I look closely at every recipe on this site and this is, to me, one
of the best.

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21 days ago Regine

I love this recipe but without the yogurt recipe which i dislike. For me, the rice dish is so delicious it does not need anything else. However, for those that want the yogurt, i would skip the cinnamon and the mint, and replace them with just cilantro or parsley.

Stringio

about 1 month ago Jessica Pionke

Oh, was this delicious! I made this recipe for a friend's birthday get-together. I couldn't find the Puy lentils, so had to use basic browns. I can see where the Puys would have been nicer in this dish for texture and mouth feel. I couldn't find Aleppo either, so I subbed Ancho. I like saucy stuff, so I doubled the yogurt recipe. I will make this again. And again! Many thanks.

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about 1 month ago SeeSee

I'm addicted!

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4 months ago sophiea

Yum! Substituted cilantro for mint and cayenne for paprika and it was great. Can't wait to try the leftovers to see if the flavors get even better!

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4 months ago Foodiewithalife

Warming spices, hearty grains and filling lentils. YES PLEASE!

Christina
www.foodiewithalife.com

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4 months ago cookease

Microwave works well too...same basic water to rice ratio...COVER...add a pad of butter...on high about 15 min....if water not absorbed, nuke a little longer

Gaga

5 months ago rachel waters

I forget if I already commented, but I wanted to further thank you SO MUCH for this recipe!! I actually make it for lunch at work on a bi-weekly basis, it doesn't even need the yogurt. It's such comfort food and I ADORE that it requires 3 ingredients that I always have on hand. Thanks!

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5 months ago eternalgradstudent

Just wanted to add to the chorus - this has become a regular in my kitchen - and everytime I make it, I'm re-astonished at how flavorful the combination of lentils, rice, onions, and yogurt is! Thanks for sharing this recipe!!!

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6 months ago Jeeves06

Delicious! This was my first recipe I made from this website and I am very pleased. Healthy and great tasting - what more could you ask for?

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6 months ago Lost_in_NYC

Hi Rivka: Is there something I can substitute in place of the onions? I want to make this dish for my brother who doesn't eat onions & garlic (religious reasons). I've found that garlic is easy to omit in most recipes but finding another vegetable in place of the onions is where I'm stumped. Any suggestions for the mujaddara? Much appreciated! Thanks!

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6 months ago Rivka

Hey there Lost_in_NYC,

Hmm. If it's a Jain-related issue, fennel probably wouldn't work either, because it's also a root vegetable. Ditto leeks. You might take this in a totally different direction - maybe using something like Tom's tikka masala sauce instead: http://food52.com/recipes... I've made it, and it's really fantastic. Let me know if any other ideas come to mind.

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6 months ago Lost_in_NYC

I was wondering more in terms of this recipe though, in place of the onions do you think red bell peppers would work? Or would the bell pepper and lentil combination be weird? Worse case scenario, I could just omit the onion all together and increase the spiciness of the yogurt instead! Thanks!

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6 months ago Rivka

Hey there, I was actually thinking you could fold some of the tikka masala into this recipe as a replacement for the onions. You want something really zesty, and if it can't be caramelized onions, might as well be tomatoes. Plenty of umami (like caram. onions), plenty of savory qualities. All around a good addition.

Bell peppers wouldn't do it, I don't think. I'd go tomato instead.

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6 months ago Lost_in_NYC

Okay cool, will try it with tomato instead, appreciate the feedback! :-)

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8 months ago oregon cassie

Sounds like the origins of this recipe is Israel? I'm desperately needing a recipe from Kenya,,or that area of Africa. Think this would work?

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8 months ago Rivka

Hmm. Mujaddara definitely has its origins in the Middle East, and I don't know much if anything about Kenyan cuisine, but I wouldn't be surprised if the flavor profile fit in with other African foods.

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8 months ago hardlikearmour

Check out sasha's global table adventure: http://globaltableadventure...

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9 months ago Hloper

I have made this recipe several times, so tonight I experimented and made a delicious dish, though not traditional. I cooked barley, lentils, rice, and wild rice, and lentils, altogether, using a method for cooking grains that has become my go to favorite for ease. To boiling water, add grains in the order that they need to cook. In this case the barley and wild rice went in first, then I cut the onions and started the sauté, after about ten minutes I added the rice, and lentils and continued to cook, lightly covered. I love that all gets done in one pot, and it's truly foolproof. If you end up with too much water, you simply drain in a sieve, and then Cool and pack into zip lock bags so that I can have on a moment's notice. The grain mix is extremely versatile as I use whatever I have, and it is great for quick sautes with grilled veggies, in salads, sautéed with leftover beef or chicken. Tonight I had it as this recipe suggests, with the yogurt sauce which I love as is, and the onions. Couldn't be better! Oh, I didn't have the mint, nor fresh parsley but I did have dried parsley, and that worked out fine. Thanks for this versatile and delicious dish!

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9 months ago lahendrickson

I made this last night and it is the first time I have ever had lentils! I thought the texture of the lentils was a little gritty, but I dont know if that is just how lentils are, or what. But overall, it was pretty yummy. I love love loved the onions! I used three onions sliced up, but I wished I had used more like 5! The yogurt sauce was good too, the spices really complimented each other, as well as the rice and lentils. I think I would make this again.

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10 months ago Chef Janet

Love it. Reminds me of my grandmothers rice and lentils.

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11 months ago Skyblueskin

ummm i just made this and it is so gooooooood. def going into my monthly/staple routine. THANK YOU!!