Have been eating according to "Eat to Live" since Memorial Day 2010 and have lost 30 lbs! I will never turn back from eating fresh vegetables, fruits, beans, and a few nuts. After 3 days of eating this way, I ran 2 miles and have never looked back. I sleep better, my skin isn't dry, and life is good! I'm mostly interested in vegetarian recipes that don't use much if any oils. I love to experiment and am fearless in the kitchen.