Break fast ideas

Daniel, we do quiches of all types. One of my friends makes a crustless spinach and feta quiche that's great (I don't have the recipe, unfortunately). Try the kale and quinoa quiche on this site--I've made it with spinach and chard, and I always use Greek yogurt in place of the cream cheese--I just like it better.

I have a bunch of recipes that I created in my Breakfast and Brunch collection here - and all very healthful and low in fat, I believe: https://food52.com/collections/576910-breakfast

Stuffed grape leafs, babaganoush, hummus,grilled flat bread with herbs, spinach lasagna. For the flat bread just make a pizza dough and divide it up. It grills in about 3min/side on a medium heat grill. Add some mozzarella cheese and sundried tomatoes after you turn it if you wish---serve with fresh herbs and olives. Or you can just buy some flat bread and sear it on a grill real quick.
Another good side dish is green beans with Greek tomato sauce.

And just saw this "Corn, Cheddar and Scallion Strata"
http://smittenkitchen.com/blog/2014/09/corn-cheddar-and-scallion-strata/#more-12612

The "Summer Bounty Frittata" in one of today's columns sounds very tasty. https://food52.com/blog/11209-summer-bounty-frittata

My family usually does fish platters, bagels, salads, and those types of things - just a repeat of the Seudat Mafseket. We actually never eat anything hot... I think eggs are always a safe bet (and traditional) - you could do baked eggs with vegetables/cheese (a nod to a souffle kind of dish, I make mine with cream and whip them so there is a lot of air in the eggs before I put them in the oven. It makes them very light). Or you could do poached salmon (I know some families aren't fans of smoked fish platters, so poached fish is a good alternative) with boiled sliced potatoes.

In addition to all the good ideas here, maybe include some fall harvest products (apples, pumpkins) as a nod to Sukkoth holiday, immediately following.

Oops, the link I just posted didn't give the name of the dish - it's Green Pancakes With Lime Butter, also from Plenty.

Oops, the link I just posted didn't give the name of the dish -- it's Green Pancakes With Lime Butter, also from Plenty.

Here's another FABULOUS Ottolenghi recipe:
http://www.theguardian.com/lifeandstyle/2008/mar/22/foodanddrink.shopping2

Nice eggplants should still be in season then, so how about this beautiful dish from Ottolenghi's Plenty (it's actually the cover photo):
http://www.bonappetit.com/people/chefs/article/how-to-make-yotam-ottolenghi-s-eggplant-with-buttermilk-sauce

I've made many recipes from that book that might suit your needs. Lots of interesting flavors and main-dish vegetables.

Savory bread pudding, salad, angel food or biscuit shortcake with late-summer berries or stone fruit. .

Shakshuka, Frittatas, Bagels and spreads, Vegetable & Grain soups, rice dishes, kugels galore... Do you follow Sephardic, Ashkenazi or Israeli type customs? If so, that would narrow down lots of great choices.

How about a yeasted coffee cake with late summer plums?