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A question about a recipe: Chickpea, Pumpkin, and Sage Stew

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I have a question about the recipe "Chickpea, Pumpkin, and Sage Stew " from CarolineWright. Any recommendation for a gluten free grain that can be used instead of the pasta?

asked by Maggie Peck almost 2 years ago

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5 answers 689 views
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Nancy

Nancy is a trusted home cook.

added almost 2 years ago

buckwheat (a grass, not a grain) in the form of kasha groats.

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added almost 2 years ago

whole millet perhaps?

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added almost 2 years ago

+1 groats! i bet rice would also work well.

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cv
added almost 2 years ago

While I have no dietary restrictions myself, I have tried a couple of gluten-free pastas and one was actually decent. I think it was made of artichoke flour. Based on that experience, I would not hesitate to recommend using a tasty gluten-free pasta as a replacement.

Other alternatives would be dumplings based on potato or corn. If you replace the pasta with dumplings, you will likely need to adjust the cooking procedure so the dumplings don't turn into mush.

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added almost 2 years ago

To follow up on gluten free pasta - there are bean based pastas on the market as well.

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