A question about a recipe: Chickpea, Pumpkin, and Sage Stew

I have a question about the recipe "Chickpea, Pumpkin, and Sage Stew " from CarolineWright. Any recommendation for a gluten free grain that can be used instead of the pasta?

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Recipe question for: Chickpea, Pumpkin, and Sage Stew

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Nancy
Nancy October 15, 2015

buckwheat (a grass, not a grain) in the form of kasha groats.

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Panfusine
Panfusine October 15, 2015

whole millet perhaps?

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Caroline Lange
Caroline Lange October 15, 2015

+1 groats! i bet rice would also work well.

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702551
702551 October 16, 2015

While I have no dietary restrictions myself, I have tried a couple of gluten-free pastas and one was actually decent. I think it was made of artichoke flour. Based on that experience, I would not hesitate to recommend using a tasty gluten-free pasta as a replacement.

Other alternatives would be dumplings based on potato or corn. If you replace the pasta with dumplings, you will likely need to adjust the cooking procedure so the dumplings don't turn into mush.

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Bevi
Bevi October 16, 2015

To follow up on gluten free pasta - there are bean based pastas on the market as well.

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