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A question about a recipe: Baked Quinoa with Roasted Butternut Squash & Gruyère

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I have a question about the recipe "Baked Quinoa with Roasted Butternut Squash & Gruyère" from Alexandra Stafford. Do you have a nutritional analysis for this recipe

asked by Elise 12 months ago

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2 answers 304 views
Nancy
Nancy

Nancy is a trusted home cook.

added 12 months ago

Not found on this site.
You could get a rough approximation by looking up similar squash recipe on sites that do provide that info (e.g., allrecipescom)
Or do your own calculations, with nutrition data bases or software.
Articles with useful info:
http://www.thekitchn.com...
https://www.google.ca/search?q=how+to+calculate+nutrition+facts+for+homemade+food&oq=how+to+calculate+nutrition&aqs=chrome.3.69i57j0l5.6998j0j7&sourceid=chrome&ie=UTF-8

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alienor
added 12 months ago

copy the recipe and enter onto nutritional analysis in http://edamam.com/. i joined their site as it always is nice to have analysis of a recipe try it