A question about a recipe: Quinoa and Kale Crustless Quiche

I have a question about the recipe "Quinoa and Kale Crustless Quiche" from Hilarybee. how might you adapt for a lower fat recipe, is there something to substitute for the cream cheese, would use low fat cheese work??

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  • Posted by: sheredel
  • September 15, 2011
  • 2020 views
  • 2 Comments
Quinoa and Kale Crustless Quiche
Recipe question for: Quinoa and Kale Crustless Quiche

2 Comments

Hilarybee September 16, 2011
There are two types of cheese in the recipe- cream cheese and white cheddar.

There are a lot of great low-fat white cheddar options. I like Cabot. As for the cream cheese, you can sub neufatchel, which is low fat cream cheese or just omit it. I use goat cheese in the recipe when I have it, and it is a lovely addition instead of the cream cheese. Some have tried it with feta- which I'm sure there will be plenty of low-fat options at the grocery store.
 
susan G. September 15, 2011
In the comments on the recipe, there's some talk of cheese options.
 
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