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Ad60ef50 6fa9 4bb9 9035 0890bbf39bde  2016 03 22 16 05 54
Gena Hamshaw
Gena Hamshaw

Slow cooker Cuban black beans for the win. Put a pound of rinsed black beans, a chopped onion, a chopped green pepper, 5 garlic cloves, a diced jalapeño, some cumin, oregano, 2 bay leaves, and 2 teaspoons of salt in the slow cooker. Cook on low overnight. Easy #plantbased meals for a week. #vegan #slowcooker #pulses

peggy raab
peggy raab
You do this without any water or broth?
Gena Hamshaw
Gena Hamshaw
Ah, forgot the water! 7 cups
Abigail Koffler
Abigail Koffler
Could you do this without a slow cooker? How long would the beans take?
Gena Hamshaw
Gena Hamshaw
You can do them without the slow cooker, but I'd soak them overnight to reduce cooking time if you do. Then, they should cook in about 1 hr.
Abigail Koffler
Abigail Koffler
Thanks so much!