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Ce15a784 be4d 4d05 984e 31badb8d55a1  2016 03 24 10 57 36
Embody Fitness And Nutrition
Embody Fitness And Nutrition

Layered Orange Kiwi Parfait
#dessert #breakfast #breakfastordessert #fruit #orange #chiaseeds #yogurt #dairyfree

2 medium seedless oranges, peeled
6 oz. vanilla soy yogurt
1 kiwi fruit, peeled
2 tablespoon chia seeds
orange slice, star fruit for garnish, optional*

In a blender, puree one orange with half of the vanilla yogurt until smooth. Transfer to a jar and mix with one tablespoon of the chia seeds. Refrigerate for 30 minutes. Dice the other orange and gently spoon over the orange yogurt when set.

Meanwhile, rinse out the blender and puree the kiwi with the remaining yogurt, then mix with the chia seeds. Pour into a small bowl and refrigerate for 30 minutes. When the kiwi yogurt is set, spoon it over the orange chunks. Refrigerate for another 30 minutes or overnight. Garnish with orange and star fruit slices and serve.

Yield: 1 serving

Can't wait to try this ?