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3ee149c4 35e8 4d45 ad9d 00f9795373df  2016 03 25 21 06 33
Tr1nde
Tr1nde

Cook grains however u normally would but throw in some citrus wedges (zest too!), leafy greens and a dash of acid like vinegar or lemon juice. Sear any fish on high heat in a heavy pan (not a nonstick pan tho) with evoo, s&p.