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Ff47f020 9bba 4227 b1a7 15119719f673  2016 03 26 07 12 01
Kameron
Kameron

I'm starting the day off right with a delicious smoothie! The base consists of my own mix of rolled rye flakes, steel-cut oats, buckwheat groats, and flax seed. I add black sesame seeds into the smoothie along with cocoa powder, coffee beans, ginger, nutmeg, and cinnamon. Sometimes I add a few mesh oil dates depending on the sweetness/ripeness of the upcoming bananas. Once it's soaked and softened overnight in water, I blend the whole thing until smooth then add 2 bananas and 2 more cups of water. I love this breakfast so much.