A not so sexy version of #thefirstmess creamy pasta with brussel sprouts
Choose whole wheat pasta
Make a kind of pesto with walnuts, creamy soya preparation, lemon juice, mustard, garlic
Cook brussel sprouts at high temperature with coconut oil and throw pine nuts. When translucent add lemon juice, salt&pepper.
You can add spinach at the last minute
In the plate: pasta, creamy sauce, veggies + sunflower seeds (parmesan)