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3ae0aab1 efd6 4455 a697 ba20d97bdb08  2016 04 03 23 20 11
Jill @feedtheswimmers
Jill @feedtheswimmers

Perfect #breakfast #lunch or #dinner

Pan blistered black beans with sautéed lacinato kale (or greens of choice), sprouted spelt tortillas avocado and poached eggs with homemade blended salsa. Sautée greens in olive or coconut oil or a blend of both- season with salt and pepper. Using cooked black beans, drain and add to a preheated sautée pan with olive oil over med/High heat. Allow to cook for a few minutes before stirring. When "blistered" remove from heat. Slice avocados, make or use your favorite jarred salsa- blend to desired consistency. Poach eggs (I have great success with Kenji Lopez Alts technique). Warm tortillas. Assemble as you like on plate or in bowl. Eat! #notconest #eggs #bowls #healthy #brunch #norecipe #vegetarian