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0a6f1ae2 79a4 47b9 b3b4 fd48854b7622  2016 04 05 04 35 48

This is my favorite go to Daal aka red lentil soup recipe when time is of the essence. It cooks in 30 minutes and is great as a soup, over a grain, with a cabbage slaw, or a slice of toast.

1 cup of split and peeled masoor daal aka red lentils - rinsed and added to about 6 cups water. Bring to a boil and remove foam~ this aides digestion. Then add grated ginger, 1 medium tomato chopped, 1 tsp coriander powder, turmeric, salt. Cook covered for about 15-20 minutes. Use a masher or hand blender to smooth out & make it creamier.

In a small pot heat ghee, add cumin seeds and a clove of garlic thinly sliced. Cook until toasted and pour into daal. Here it sizzle! Cook for about 5-10minutes to merge all the flavors

Finish with chopped cilantro and juice of a lemon

For a more detailed version of the recipe check out my website stories, food, art and Ayurveda intersect. Happy eating!

Robin Roodhouse LaCorte
Exactly what I was looking for. Will check out the website as well!
Chit.Chaat.Chai (Rumin)
Wonderful! That makes me happy. Hope you like it
cv tutu
cv tutu
A perfect food over rice w/ beans!