Best breakfast taco!
Turn burner to medium low and add a teaspoon of butter. Once pan gets hot add 1 egg (best quality you can find) and cook slowly for 6-7 minutes until egg white is set and no longer runny. In a cast iron pan add a few tablespoons of oil (canola is fine) turn burner on medium-high and cook pork sausage until a done 5-6 minutes stirring occasionally. Cube up a small sweet potato and add it to the cast iron pan let it set for 2 min until a crust starts to develop, stir and let rest for another 2-3 minutes. Chop up a fresh tomato and some green onions. Probably should have added an avacado slice or two but oh well. Warm up some corn tortillas and enjoy!