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A4d8087f 9a6f 4150 85bc 0491280d7bed  2016 04 13 23 22 51
Joel's Kitchen
Joel's Kitchen

Diner time! Fiber and Fat meals. First, I chose plants - spinach, tomatoes and mushrooms. Next, flavors, or ground spices - crushed red peppers and smoked paprika. Then, animals - eggs. Last, processed foods - coconut oil and EVOO. A little kosher salt and black pepper.