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Joel's Kitchen
Joel's Kitchen

Plant based fiber + fat meal. For Plants, I added onion, zucchini, mushrooms, peppers, jalapeño, spinach, chives, cilantro and pine nuts. For spices, there are thyme and crushed red pepper flakes. For animals, there is an egg. And lastly, processed food has coconut oil and EVOO. Toss in a little S&P to suite your taste.