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D53f4f0b 5761 4f4b 885b 1602d086ea0b  2016 04 15 15 39 52
Floured Jane
Floured Jane

Mason Jar Oatmeal
1/2 cup of quick oats
1 tsp dried sweetener (like maple sugar)
2 tsps chia seeds
Freeze dried fruit
Maybe coconut flakes or cinnamon!

My favorite is two tablespoons of freeze dried apples with one tablespoon of raisins and a dash of cinnamon.

After putting ingredients in a wide-mouth mason jar, simply add one cup of water (or milk) and microwave for 90 seconds. Stir and enjoy!
#breakfast #oatmeal #quickbreakfast #masonjar

Floured Jane
Floured Jane