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30b18c09 1297 474c 9e23 fac2348f5b72  2016 04 25 01 03 12
Samuel Byers
Samuel Byers

Lacto-fermented salsa. Take freshly made salsa and add 1/4 cup of whey and 1 tbs of salt. Put in a quart jar, leave 3" head space, and let sit at room temp for two days. Refrigerate.

Veronica Park
Veronica Park
What does lacto-fermentation do to it? I've never heard of that!
Samuel Byers
Samuel Byers
In an oxygen free environment, bacteria (lactobacillus) found naturally on fruit's and vegetables surface convert sugar into lactic acid. Lactic acid stops harmful bacteria from growing. Plus, you get a bunch of good probiotics! Kimchi and sauerkraut are good examples of lacto-fermentation.