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7cb2c3e2 7cdc 4051 a32a 3014e8c59e79  2016 04 27 12 30 46
Cheat Day
Cheat Day

Healthy Jamaican style Oxtails! Simple marinade of scotch bonnet pepper, thyme, all spice berries, black pepper, scallions, onion, garlic, ginger, oyster sauce and soy sauce. Add fresh fava beans in the cooking process and serve over rice or cauliflower rice! ?

Riggsies
Riggsies
Thank you again! I'm your new fan ???
Riggsies
Riggsies
How long do you cook & how? Looks amazing!
Cheat Day
Cheat Day
Hey! Thanks. The smaller the cuts, the less time you have to cook. For this size, I braised for about 2 hours, then turn up the heat and reduce the gravy to desired thickness. Another 15 mins for me! If you go to Monique.l on Instagram, the video gives the steps!