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5995d2d0 183a 43b2 adf0 4d71f23bc7b3  2016 05 23 16 59 27
McKay
McKay

Miso oats, veggies, and chicken (with garlic too)!

Precook oats in water with a bit of soy sauce and steam some asparagus for about four minutes. Meanwhile, stir fry a few peppers in vegetable oil, then chop and add the steamed asparagus and some spinach. Now for the sauce! Mix some miso, garlic, soy sauce, and a bit of water then microwave for 20 seconds to thin. Add sauce to stir fry, and throw in the cooked oats and some leftover chicken. Presto! Easy and scrumptious lunch

Jood
Jood
يمكن اعرف الطريقه
Jood
Jood
سلام عليكم
McKay
McKay
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