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67c2af60 fd1f 49c6 89cf 020ae57f0415  2016 05 25 18 19 58
Erin Kenney
Erin Kenney

1/2 avocado
1/2 banana
1 can black beans (drained and rinsed )
1/3 cup coconut butter ( or oil)
1/4 cup honey
1/4 cup coconut flour
3 eggs
1 tsp baking soda
1/4 tsp salt
1/2 cup cocoa powder
1.5 cup dark chocolate chips

Preheat oven to 350F
Blend all the wet ingredients and mix the dry separately (except chocolate chips) . Then combine wet and dry ingredients and fold in chocolate chips and pour into a foil lined 8X11 pan. Bake for about 25-30 min, or until a toothpick comes out clean!

Ivanny
Ivanny
Why black beans?
Erin Kenney
Erin Kenney
Loaded with fiber and iron . Much healthier than other ingredients !