1 spiralized large sweet potato, 1 medium spiralized yellow squash, 1/2 diced onion. Place on sheet pan lined with foil. Drizzle olive oil over veggies, dash salt, pepper, garlic powder, onion powder, thyme, and oregano. Toss together. Oven at 400, bake 15-20 mins tossing the veggies on the sheet pan every 5 mins (so they don't burn). Mash one Avacado, add salt, pepper, garlic powder and red chili flakes. Fry 2 eggs, cook as desired (I break yolk and cook thru). And build as seen in picture. Top with small dash pepper and salt with a few extra chili flakes on top. Recipe makes meal for 2 people. Enjoy! ☺️?