Preheat your oven at 350.
Sauté some kale in evoo.
Brown some sausage crumbles.
Take 6 eggs and 1/2 cup of half/half.
Couple of pinches of salt and pepper and mix together.
Add 3/4 cup of cheese to the mix.
Take a 9in pie pan and give it a lite spray of non-stick. Put you filling into the pie pan and pour the egg mixture over the top.
Put in the oven and let it cook for 35-40 minutes until golden brown.
Add a mixed green salad on the side and enjoy!