Download on the App Store
9038bf52 bdc1 4b04 b572 7cd7c4e07aa5  2016 06 16 01 19 04
Stephanie Gay
Stephanie Gay

Pan seared tilapia with steamed asparagus and roasted tomato

Pre-heated over to 400F. Cut a tomato in half, drizzle with olive oil, dried thyme, salt & pepper and roast in the oven for around 20 minutes. Remove from the oven, sprinkle Parmesan and pop back in the oven for a couple of minutes. The asparagus are simply steamed and then seasoned with salt and pepper. I made gremolata with chopped fresh mint, lemon zest, garlic and red pepper flakes which I sprinkled on a simply pan-seated tilapia fillet.