I was snap-chatting a recipe the other day and it came out great! Beef Stir Fry! Add some olive oil to the pan and add 1/2 cup of broccoli, 1/2 cup red onion, 1/2 cup red bell peppers, fresh garlic to taste, teaspoon of fresh ginger and for for 2-3 minutes. Add the flank steak and soy sauce and teriyaki sauce. Cook for 4-8 minutes depending on how you like your flank steak cooked.