3 tbsp of chia seeds in 1/2 cup of cashew milk, 1/2 of a mashed banana, and a sprinkle of cinnamon and salt sit overnight. Really mix that banana well to yield a super creamy consistency! In the morning, preheat oven to 425 and slice a ripe plantain. Toss the plantains in melted coconut oil, kosher salt and cinnamon. Roast for 15 minutes, then flip. Roast for about 10 more. Turn the broiler on for the last two minutes to really caramlize! I top mine with fresh blueberries and a generous scoop of almond butter!