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B616ba4b 4cb6 4bc4 b221 86b74e7f90e8  2017 04 03 20 23 39
heiwei
heiwei

Black bean, Quinoa and Sweet potato burgers.. I promise theyre better than anything in the freezer section.. Drain and rinse a can of black beans. In a bowl gently smash the black beans and add, two baked yams (skin off) some chopped onion, grated garlic clove, 1 cup of cooked quinoa and any herb combination that you like (I used 1/4 cup chopped parsley, 1 tsp of chipotle chile powder, salt and pepper) Mix everything to combine. Lightly fry or bake. #vegan #blackbeans #sweetpotato #veggieburger