Author Notes: Healthy, good for you salad. Bean sprouts, cucumber and pink salmon. For dressing, mayonnaise, soy sauce and sesame oil. Light taste, crunchy texture and asian flavored healthy salad. —Hidemi
ounces Bean Sprouts
cup Julienne cucumber
Canned Pink Salmon (5 oz), drained
tablespoons Mayonnaise (Fat free or low fat would be better)
teaspoons Sesame Oil
teaspoons Soy Sauce
- Wash bean sprouts and drain. Put them in a large bowl. Pour the hot water (about 2 cups) over the bean sprouts, stir with chopsticks or fork and let stand for 40-50 seconds. Then put them into a colander to drain. Let cool.
- Make dressing. In a small bowl, combine mayonnaise, sesame oil and soy sauce. Mix well
- When the beans have cooled, put them into a large bowl, add cucumber and pink salmon. Then add dressing and toss to coat.