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Ingredients
Steamed nutmeg spinach
As much fresh spinach as you can eat – and be aware – it shrinks A LOT
Freshly grated nutmeg
Oil
Banana pancakes
1
Ripe banana
1
Egg
1
teaspoon
Blue poppy seeds
Cardamom – to your taste
Cinnamon – to your taste
Vanilla sugar - to your taste
1-3
tablespoons
Fine whole grain rice flour or buckwheat flour – amount depending on size of egg and banana
Coconut oil