The Hot Pink Monkey Smoothie


Author Notes: The Hot Pink Monkey Smoothie, made with creamy ripe banana, brilliantly sweet and pink beets, and a hint of fresh spice.

Nutritional Information [per smoothie= 2 cups]
230 Calories, 46g Carbohydrates, 6g Fat, 4.3g Protein, 9.7g Fiber, 25g Sugar
Alexandra Dawson

Serves: 1

Ingredients

  • 1 medium banana, frozen
  • 1 large carrot, or 5 baby
  • 1 large beet, cut into cubes for easier blending
  • 1/4 avocado, peel removed
  • 1 inch knob fresh ginger (optional)
  • 1 cup filtered water
  • 1 cup fresh kale or spinach (optional)
In This Recipe

Directions

  1. Place all of the ingredients in a high speed blender. Blend for about 45 seconds, or until desired consistency is reached. Pour the smoothie into your favorite glass.

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